Silent Assassin

The expert: How consumption of processed foods can cause insulin resistance, a key factor in metabolic diseases

By Dr Peter Brukner
Updated January 21 2022 - 5:56am, first published December 2 2021 - 10:00am
Defeat Diabetes founder Dr Peter Brukner

Insulin resistance is probably the single most important factor in our metabolic health. And have no doubt, poor metabolic health can lead to a cascade of other chronic health conditions, including diabetes, heart disease, stroke and even dementia.

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