"Fathers, uncles, nephews, brothers, sons and friends" are getting a nudge from Dubbo's Dr Randall Greenberg this International Men's Health Week.
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The chief medical officer for the Royal Flying Doctor Service South Eastern Section (RFDSSE) is reported to be "dedicated to improving the health of men living in regional Australia".
He is urging men in the country to take the time to prioritise their mental and physical health during International Men's Health Week, which runs until Sunday.
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"Men's Health Week is a reminder for fathers, uncles, nephews, brothers, sons and friends to take control of their health," he said.
"We want to bring awareness to the importance of looking after your health and encourage men to take stock.
"As blokes, it is known we are often not so great at engaging in healthcare, particularly preventative healthcare.
"There is no shame in popping in to see your local doctor for a quick check-up. "It's important we look after our health, not only for us but for our families and communities."
RFDSSE provides emergency retrieval services, primary care clinics, "flying GPs" and other health services to some of NSW's most remote locations.
Clinics also provide screening for bowel and prostate cancer as well as other conditions affecting Australian men.
"When looking after our health we need to look at it from a holistic approach," Dr Greenberg said.
"It is important that men consider their emotional well-being, the support and relationships in their lives, their stress management and their diet and exercise."