Over 60s exercise guidelines published

June 22 2018 - 12:30pm

PHYSICAL ACTIVITY: New guidelines have been published for people who notice changes in their memory and cognitive function.
PHYSICAL ACTIVITY: New guidelines have been published for people who notice changes in their memory and cognitive function.

A NEW set of guidelines sets out how much and what type of physical activity should be undertaken by Australians aged 60 and over, who have noticed changes in their memory and cognitive abilities, to improve brain health.

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